"Only when we are brave enough to explore the darkness will we discover the infinite power of our light" - Brene Brown, 2018.

Algiz Counselling is here to offer you a safe and confidential environment where you can explore your emotions, thoughts, and behaviours. With a belief in the power of self-exploration, our objective is to work collaboratively to help support you in achieving positive change through self-awareness, understanding, and acceptance.

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Our practice is founded in the humanistic model of therapy, however, through further training we offer an integrative counselling approach which allows us to further help support clients on their therapeutic journey, in a way which best suits their needs, promoting psychological growth, emotional regulation, and autonomy.

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Inclusivity, diversity, and acceptance are at the forefront of our services, ensuring that every client feels safe and understood during their sessions. We offer counselling for adolescents and adults experiencing emotional distress and life challenges which may feel too difficult to manage alone, and offer a professional space to help navigate through difficult times.

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If you are experiencing significant challenges in your life, we are here to help. We work with a variety of difficulties and distress, some of which are listed below:

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The initial first step into counselling is the hardest step to take, which is why we offer a free 15 minute consultation to ascertain whether we can provide the support you need, as well as establish if you feel we are the correct therapist for you. To arrange a call or organise an online appointment, please do not hesitate to contact us.

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