"Only when we are brave enough to explore the darkness will we discover the infinite power of our light" - Brene Brown, 2018.
Algiz Counselling is a psychotherapeutic counselling service based in Newcastle Upon Tyne. We are here to offer you a safe and confidential environment where you can explore your emotions, thoughts, and behaviours. With a belief in the power of self-exploration, our objective is to work collaboratively to help support you in achieving positive change through self-awareness, understanding, and acceptance.
Through our practice we offer an integrative approach, incorporating various therapeutic models, which allows us to help and support clients on their therapeutic journey, in a way which best suits their needs, promoting psychological growth, emotional regulation, and autonomy.
Inclusivity, diversity, and acceptance are at the forefront of our services, ensuring that every client feels safe and understood during their sessions. We offer counselling for adolescents and adults experiencing emotional distress and life challenges which may feel too difficult to manage alone, and offer a professional space to help navigate through difficult times.
Whether you are looking for long term, or brief therapy (see our services page), we are able to provide support, both face to face and online, allowing us to accommodate clients from Newcastle, Northumberland, and the UK.
The initial first step into counselling is the hardest step to take, which is why we offer a free 15 minute consultation to ascertain whether we can provide the support you need, as well as establish if you feel we are the correct therapist for you. To arrange a call or organise an online appointment, please do not hesitate to contact us.
If you are experiencing significant challenges in your life, we are here to help. We work with a variety of difficulties and distress, some of which are listed below:
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Anxiety
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Depression
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Low Self Esteem
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Anger
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Grief
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Shame
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Abuse
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Trauma
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Communication
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Loss
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Stress
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Confidence